THRIVE COUNSELING AND ASSESSMENT
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​Thrive Counseling & Assessment

EMPOWERING INDIVIDUALS AND FAMILIES TO THRIVE
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Abbie Lupelow, M.S., LADC
Licensed Alcohol and Drug Counselor
​Pre-Licensed Professional Clinical Counselor

​I am an empathetic, honest, and compassionate therapist who believes receiving non-judgmental support is essential to our well-being. I believe that authentically and curiously learning to understand what happened to us in the past can help us better understand who we are and why we do what we do in the present, which in turn empowers us to make healthier choices in our future! I strive to meet people where they are at and individualize treatment to their strengths so we can work together to achieve personal mental health goals. 

I completed my Bachelor’s degree in Psychology with focuses on music and music therapy at UW-Eau Claire in 2021. I completed my Master’s degree in Clinical Mental Health Counseling with concentrations in substance use and abuse, eating disorders, and trauma and crisis at UW-Stout in 2023. I specialize in treating trauma, anxiety, depression, anger management, ADHD, OCD, eating disorders, grief/loss, communication and relationship stressors, and general life transitions. I have experience working in incarcerated, residential, and outpatient facilities, providing individual and group therapy. I offer both in-person and virtual sessions.

I have an eclectic approach to therapy, meaning my style of psychotherapy combines techniques and insights from various therapeutic theories like CBT, psychodynamic, expressive arts, DBT, solution-focused, Gottman method, and motivational interviewing. 
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When I am not working, I love spending time with my husband and dog, reading, running, listening to music, and being outside in my hammock.​

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  • Home
  • Contact Us
  • Psychological Testing and Evaluations
  • Mental Health Counseling
  • Meet Our Menomonie Therapists
  • Meet Our Eau Claire Therapists
  • Meet Our Minnesota Team
  • Meet Our School-Based Therapists
  • Group Therapy
  • Join Our Therapists and Psychologists
  • Frequently Asked Questions (FAQ)