Counseling

Counseling at Thrive is grounded in authenticity, collaboration, and the belief that every person has the capacity for change. We offer in‑person and teletherapy options and work with children, adolescents, adults, couples, and families. Our therapists maintain low caseloads so each client receives the attention and care they deserve.

We support individuals experiencing anxiety, depression, trauma, eating disorders, substance use concerns, relationship challenges, and life transitions. Our clinicians draw from a wide range of evidence‑based approaches, including CBT, EMDR, Experiential Therapy, Humanistic, Interpersonal, Motivational Interviewing, Person‑Centered, Schema Therapy, Brainspotting, Narrative, Strength‑Based, and Trauma‑Focused modalities.

Learn more about our counseling services

​Couples Therapy

We help couples strengthen communication, deepen connection, repair patterns that feel stuck, and navigate life’s challenges together. Whether you’re seeking support during a difficult season or hoping to grow your relationship in meaningful ways, we create a space where both partners feel heard, respected, and supported.
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Couples therapy is offered in‑person and via teletherapy.

Learn more about couples therapy

​Group Therapy

Group therapy is a powerful and effective form of psychotherapy. We offer groups for teens and adults at different points throughout the year, depending on community needs and clinician availability. Many participants find meaningful connections, insight, and personal growth through the shared experience of group work.

If you’re interested in joining a future group or want to learn more about what’s currently being offered, we’re happy to help.

Learn more about current groups

Psychological Evaluations

We provide comprehensive psychological evaluations for children (ages 6+), adolescents, and adults at our Eden Prairie location. Evaluations can help clarify diagnoses, guide treatment, and provide meaningful insight into learning, emotional, or behavioral concerns.

Our evaluations are thoughtful, thorough, and grounded in respect for each person’s unique story.

Learn more about psychological evaluations

Insurance & Fees

We are in‑network with many insurance plans, and private‑pay options are available. Coverage varies by plan, so we encourage clients to verify their benefits directly with their insurance provider.

Learn more about insurance and fees

​Ready to Get Started?

​If you have questions about counseling, evaluations, or group therapy, we’re here to help. Our team is honored to support you.